OUT OF NETWORK BENEFITS

At Shifting Tides Psychotherapy, we believe in working directly with you, not for insurance companies. More and more, insurance providers are pushing for shorter therapy sessions and brief treatment plans that often don’t allow for the depth of healing many clients need. This can leave people feeling stuck, with many sharing, "I know why I'm struggling, but I don’t know what to do differently or how to move forward."

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Because we prioritize your healing journey, we’ve made the choice not to work with insurance companies. Insurance companies often limit the types of therapy available and the amount of time that can be spent on each session. They may even discourage ongoing support for more intensive or long-term healing, which is why many therapists, like us, have opted out of the insurance system.

We do accept Health Savings Accounts (HSAs) and Flexible Spending Accounts (FSAs), which can help make therapy more affordable without the constraints of insurance.

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We have partnered with Mentaya, a platform designed to help individuals and couples access affordable mental health services. Through this partnership, we can offer you more flexible payment options while still ensuring that you receive the high-quality, personalized care you deserve.

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Note: Mentaya's goal is to save you time and money. It is completely optional, and as a therapist, we do not benefit in any way from your participation. If you decide to opt out of Mentaya, we can send you a "superbill" for your therapy session that you can submit to your insurance company to receive insurance reimbursement if you qualify. 

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Try our benefits checker here to find out now if you qualify for out of network reimbursement: