Find a Therapist in New York, Connecticut & Florida
We are a team of heart-centered therapists, grounded in empathy, guided by science, and committed to meeting you where the tide has left you. We offer virtual therapy across New York, Connecticut, and Florida — specializing in trauma, grief, anxiety, reproductive mental health, and more.
Deanna Doherty, LCSW — Founder & Lead Psychotherapist
Hi, I’m Deanna- a grief and trauma therapist, clinical supervisor, and founder of Shifting Tides Psychotherapy. I work with adults navigating loss, anxiety, addiction, and life transitions—especially those who look strong on the outside but feel like they’re falling apart inside.
My approach is authentic, compassionate, and "no-BS".
Therapy with me is relational and evidence-based. I’ll hold space for your pain with deep empathy, while also being honest and direct when you need it most.
Before founding Shifting Tides, I trained clinicians in EMDR and Internal Family Systems as Director of Clinical Trainings at a trauma practice. Earlier in my career, I worked in the foster care system, witnessing how early trauma shapes adulthood. Today, I’m a certified EMDR therapist and draw from multiple trauma-informed modalities to help clients break patterns, reclaim their voice, and heal after devastating losses.
My lived experience of grief and watching a loved one struggle with substance use is what led me to wanting to become a therapist.
I offer virtual therapy in New York, Connecticut and Florida as well as group therapy, clinical consultation, business consulting, and training for therapists. Outside of work, you’ll find me with my dog Rex (our unofficial mascot), at the beach, or making art.
Education
Bachelors in Social Work, Sacred Heart University
Masters in Clinical Social Work, Fordham University
Deanna's Therapy Specialties
When life has given you reason to be fearful, it is normal to be waiting for the next shoe to drop. Together in our sessions we can work towards being excited about life, not being afraid of it anymore.
Deanna specializes in working with adults across New York, Connecticut, and Florida on:
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Grief — traumatic, sudden, anticipatory, and caregiving grief
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Trauma & PTSD
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EMDR and Internal Family Systems (IFS) therapy
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Anxiety, phobias, and high-pressure careers
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Addiction and adult children impacted by a loved one's substance use
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First responders, high achievers, and entrepreneurs
TRAININGS & CERTIFICATIONS
-Completed training in Trauma Focused Cognitive Behavioral Therapy through Fordham University
-EMDR Certified through Dr. William Zangwill
-Completed Course in Treating Complex Trauma with Internal Family Systems with Frank Anderson
-Completed Course in Polyvagal-Informed IFS Therapy with Stacey Ruse, LPC
-Completed Course in Rapid Recovery From Anxiety & Shame with Dr. David Burns
-Basics of Perinatal Mental Health with Adelphi University
-Certified in Perinatal Loss and Grief with Seleni Institute
-Certified in Moral Reconation Therapy - Domestic Violence
MEET REX, SHIFTING TIDE'S VERY OWN MASCOT AND FURRY FRIEND
Madeline Pucheril, LMSW
I began my career working with families experiencing homelessness, survivors of domestic violence, and newly arrived refugees—experiences that deepened my commitment to supporting healing from trauma and building resilience.
I specialize in working with individuals who feel stuck, hypervigilant, or overwhelmed by unresolved trauma. My goal is to help you slow down, reconnect with yourself, and move toward a greater sense of safety and ease.
My approach is empathetic, curious, and holistic. Drawing from CBT, DBT, EMDR, IFS, somatic, and psychodynamic therapies, I tailor each session to your unique needs.
I specialize in reproductive mental health, chronic illness, and trauma — working with people navigating endometriosis, PMDD, PCOS, pelvic pain, grief, PTSD, and life transitions. My hope is that you feel genuinely welcomed here, wherever you're starting from. I'd be honored to walk with you.
TRAININGS/CERTIFICATIONS
Motivational Interviewing Certificate- Columbia University 2024
EMDR and IFS Trained by Deanna Doherty, LCSW
Pain Reprocessing Therapy- Basic Training, 2025
OCD in Adults: Symptoms Assessment and First Line Treatments- NOCD Academy, 2025
Recognizing & Treating Generalized Anxiety Disorder- NOCD Academy, 2025
Introduction to DBT Skills Course- Columbia University 2024
Clinical Practice with Couples- Columbia University 2024
Foundations in Grief Therapy- Dr. Katherine Shear, Columbia University 2024
Clinical Practice & Mindfulness- Columbia University 2025
Education:
BA in Intercultural Studies & Global Justice, California Baptist University
MSW – Columbia University
SPECIALTIES:
EMDR, IFS, CBT, DBT, Mindfulness, Psychodynamic
Chronic Pain/Illness
Reproductive & Hormonal Mental Health (PMDD, Endometriosis, PCOS, Fertility, Pelvic Pain)
Grief (complex, prolonged, traumatic, anticipatory)
Trauma & PTSD
Life Transitions (college, career, mid-life, moving, long-term partnerships)
Burnout & Compassion Fatigue
Anxiety
Nervous System Regulation/Somatic work
Relationships & Attachment
Ava Iannitti, LCSW
Associate Trauma Therapist | NY & CT
ACCEPTING NEW CLIENTS NOW
Are you used to doing it all—excelling at work, caring for others, keeping everything together—yet still feel anxious, burned out, or disconnected?
I’m Ava, and I work with high achievers, perfectionists, healthcare workers, and caregivers who are ready to address the patterns keeping them stuck. Using EMDR, IFS, and trauma-informed approaches, I help people navigate anxiety, depression, OCD, trauma, and life transitions while understanding how stress and perfectionism show up in their bodies and minds.
My approach is collaborative, compassionate, and grounded in social justice—focused on helping you reconnect with yourself, strengthen relationships, and center your needs. Therapy with me is real talk and practical strategies, not “therapy speak”—just steady progress toward a life rooted in clarity, strength, and purpose.
SPECIALTIES:
Major Life Transitions (post school, mid life, retirement, etc)
Anxiety and Depression
Estrangement & Attachment
Healthcare workers
Anticipatory, prolonged, complex grief
Medical Trauma
Chronic Illness/Acute Illness
COVID-19 Loss/Trauma
High achieving/perfectionism
Caregivers
Burnout
Trauma and PTSD
Somatics and nervous system regulation
TRAININGS/CERTIFICATIONS
EMDR and IFS Trained by Deanna Doherty, LCSW
Somatic Trauma Therapy: Core Skills and Interventions to Treat Trauma through the Body via Pesi
Mastering Internal Family Systems (IFS) Therapy for Trauma, Anxiety, Depression, Addiction & More: An Intensive Online Course with Dr. Richard Schwartz & Dr. Frank Anderson via Pesi
Molly Flanders
Office Manager
Hi, I’m Molly Flanders—a psychology graduate from Roger Williams University with a deep passion for mental health and a strong commitment to supporting those on their healing journey. I’m currently pursuing my master’s in social work with the goal of making a lasting, positive impact in the lives of others.
As Office Manager at Shifting Tides Psychotherapy, I aim to create a warm, organized, and supportive environment where both clients and clinicians can thrive. I'm so excited to be part of a practice that leads with compassion, authenticity, and care.
I am here to help assist you with any questions regarding fees, scheduling or availability of our clinicians.
