Book a Free Therapist Consultation in NYC, NY & CT

Taking the first step is often the hardest part. You don't need to have everything figured out before you reach out — that's exactly what the consultation is for.

Book a free 15-minute therapist consultation with Shifting Tides Therapy. We'll get on a call, hear what's bringing you in, answer your questions, and help figure out whether we're the right fit — no commitment required. We serve adults virtually in New York, Connecticut, and Florida.