WELCOME TO
SHIFTING TIDES
PSYCHOTHERAPY
We go above and beyond talk therapy.
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At Shifting Tides, we embrace the ever-changing currents of life, guiding individuals, families, couples, caretakers, and the bereaved through times of uncertainty and growth with compassion and expertise. Unlock your full potential with the gold standard of evidence based, trauma informed interventions.
Whether you are looking for individual therapy, couples therapy, group therapy, coaching or consulting- we are ready to meet you where you are.
Just as tides shift, so do we. Together we will help you navigate life's transitions, heal from past wounds, and emerge with renewed strength and resilience.
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We are accepting new psychotherapy clients virtually in New York State and Connecticut. We are accepting coaching clients in all fifty states.
MEET OUR FOUNDER:
DEANNA DOHERTY, LCSW
Hi there, I am Deanna. I am the founder of Shifting Tides and leading psychotherapist.
I don’t believe therapy should feel cold or impersonal. That’s why I created Shifting Tides—to offer compassionate, curated therapy for those ready to dive deep and create lasting change. It’s about providing a space where you feel understood, supported, and empowered to heal and grow.
Throughout my career I have helped individuals navigate through a wide range of life stressors including grief, addiction, anxiety and trauma. When you sit down with me you will be supported, seen and truly cared for. No exceptions.

KELSEY GREENE, LMSW
I am Kelsey, a trauma-informed, sex-positive therapist practicing in the state of New York. I have experience with PTSD, grief, life transitions, navigating intimate relationships, chronic illness, perfectionism, and anxiety. I'm particularly passionate about supporting individuals seeking sex therapy, couples therapy, BDSM/kink practitioners, and people in consensually non-monogamous relationships. I am committed to providing a non-judgmental, empathetic space for all my clients.

At Shifting Tides, we’re committed to making quality therapy accessible, which is why we offer sliding scale pricing. Like most private practices, we operate as an out-of-network provider and don’t take insurance directly. This allows us to focus fully on your needs without the restrictions that often come with insurance. That said, we are happy to help you navigate your out-of-network benefits so you can get the most reimbursement possible. Sliding scale rates are based on your current financial situation, and we’ll work together to find a fee that feels fair and manageable for you. To estimate what you might get reimbursed, you can use our reimbursement calculator here to check your out-of-network benefits.
Try out our benefits checker to see if you are eligible for out of network reimbursement.
Are you interested in becoming an associate therapist at Shifting Tides?
Join a supportive, growth-oriented practice where you can deepen your skills in trauma-informed care—while making a meaningful impact. Deanna values creativity and encourages you to explore and embrace who you are as a therapist, fostering a practice that feels authentic to you.