What to Expect in Therapy: Opportunities for Growth in New York and Connecticut Starting therapy is a powerful decision to improve your...

Trauma is a deep, often painful experience that can leave lasting effects on emotional and mental health. For those seeking recovery,...

Complex PTSD, or C-PTSD, can develop after prolonged or repeated trauma, especially during formative years or in relationships where...

When you hear the word trauma therapy , you might picture someone working through life-changing events—abuse, accidents, or deep...