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What to Expect in Therapy: Opportunities for Growth in New York and Connecticut
What to Expect in Therapy: Opportunities for Growth in New York and Connecticut Starting therapy is a powerful decision to improve your...
Deanna Doherty
May 73 min read
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Exploring Self-Compassion as a Tool for Healing in Trauma Recovery
Trauma is a deep, often painful experience that can leave lasting effects on emotional and mental health. For those seeking recovery,...
Deanna Doherty
Apr 223 min read
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10 Signs You Might Be Struggling with Complex PTSD (C-PTSD)
Complex PTSD, or C-PTSD, can develop after prolonged or repeated trauma, especially during formative years or in relationships where...
Deanna Doherty
Apr 112 min read
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EMDR Virtual Therapy Isn’t Just for Big Traumas: How It Helps with Daily Anxiety and Stress
When you hear the word trauma therapy , you might picture someone working through life-changing events—abuse, accidents, or deep...
Deanna Doherty
Apr 103 min read
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